Category: Health

Weaning a baby is an emotional and physical transition for mothers. As the bond of breastfeeding is altered, a new dynamic forms between mother and child. This shift is not only experienced emotionally but also physically, as the body recalibrates its hormonal balance. Understanding this process, the timeline, and the potential health interventions can help […]

The Hidden Truth about Body Fat: Friend or Foe? Body fat, a protective insulating connective tissue found between our organs and beneath the skin, is essential for our health. Serving as the body’s primary energy storage form, fat fuels various vital functions, such as regulating body temperature and providing insulation. There are two types of […]

If you’ve been struggling with losing weight, you’re not alone. The weight loss industry is a multi-billion dollar industry, but why is it so hard to lose weight and keep it off? According to Dr. Giles Yeo, the world’s leading expert on fat and how to burn it, it’s because we’ve been lied to about […]

Today we’re going to talk about something that every parent out there can relate to: nightmares in children. Did you know that children can start having nightmares as early as 6 months old? It’s true! But the most common age range for nightmares is between 3 and 6 years old. At this age, children are […]

Skin tags are a common skin condition that affects almost half of all adults. While they are usually harmless and painless, they can be annoying and affect one’s appearance. Fortunately, there are easy and effective ways to remove skin tags at home. In this article, we will discuss three simple remedies that you can try. […]

Dr. Jason Fung explains that type 2 diabetes and obesity are reversible conditions, despite past beliefs that they were chronic and progressive. These conditions are caused by hyperinsulinemia, which is often triggered by processed foods and a constant eating schedule. Hormones, not calories, play a key role in weight gain and insulin levels. To reverse […]